Puberty 2 Menopause

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Starting from puberty to menopause, a woman’s life is always like a roller coaster journey. They have several health-related questions in their mind but are too embarrassed or shy to ask.

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Physical and hormonal changes during puberty

Puberty

Physical and hormonal changes during puberty

Children usually grow fast. In girls, between 10 and 14 years, and boys, between 12 and 16 years, you may notice a sudden increase in height

How does it feel to get periods for the first time?

Puberty

How does it feel to get periods for the first time?

Periods for the first time, can be exciting, scary, sad or all at the same time; but they are a natural part of every girl’s life. Accordin

Eating well: Important for pubertal girls

Puberty

Eating well: Important for pubertal girls

When you hit puberty (the time your body matures into an adult’s body), you may begin to gain weight. To meet the ‘standards of shape or fig

Adapting to your growing body

Puberty

Adapting to your growing body

Teenage years bring about a lot of changes in your body. You will have physical changes, emotional changes, and many other changes. Sometime

Vagina itch- What could be the reasons in young girls?

Puberty

Vagina itch- What could be the reasons in young girls?

Got an itchy sensation down there? There’s no worse feeling than experiencing a vaginal itch in public. Don’t be embarrassed, you’re not alo

Vaginal Itch- Preventing its Recurrence

Puberty

Vaginal Itch- Preventing its Recurrence

Itching and irritation of the genital area is an extremely frustrating and painful symptom that most women tend to experience. A recent surv

Urinary Tract Infection in Women

Puberty

Urinary Tract Infection in Women

Do you have an intense urge to urinate, discomfort while urinating, or do you urinate frequently? These are symptoms of urinary tract infect

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Menstrual health Choosing the best sanitary pads for your unique menstrual needs Every girl or woman will have an embarrassing story about the period leak. The leak while sleeping is quite common among women. But it is mo	Physical activity and exercise Exercising when you are getting old Do you feel sluggish when you have been sitting for a long period of time or it is difficult for you to sit on the floor, and stand up again	Menopause Menopause: Is it the end of your sex life? A woman’s overall health and wellness is closely tied to her reproductive cycle. From puberty, to the reproductive years and then through me

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