Nutritional Requirements in Menopausal Women
Menopause is the cessation of the menstrual cycle or in broader terms, it marks the loss of ovarian follicular activity.
I am over 45 years
Maintaining Social life during old age
Aristotle, the Greek philosopher said, “Man is by nature a social animal”. Man cannot live all by himself; he needs
How to keep you bones strong after menopause
Once you reach 40s to 50s, you bid adieu to your menstrual cycle, a glorious part of womanhood. You may
Exercising when you are getting old
Do you feel sluggish when you have been sitting for a long period of time or it is difficult for
Cancer of the reproductive organs
Cancers of the reproductive organs or gynecologic cancers are one of the leading causes of cancer-related deaths in women worldwide.
Breast cancer
Do you know, in every four minutes a woman is diagnosed with breast cancer globally? It is one of the
Vaginal health during menopause
Menopause likely invokes the images of mood swings and hot flashes. But have you ever thought how menopause impacts your
Vaginal itch- Preventing its recurrence
Itching and irritation of the genital area is an extremely frustrating and painful symptom that most women tend to experience.
Urinary tract infection in women
Do you have an intense urge to urinate, discomfort while urinating, or do you urinate frequently? These are symptoms of
Hot flashes: How does it feel like and ways to manage it
Have you experienced a mild feeling of warmth or an intense wave of heat that makes you feel like your